What is Merino Wool? Merino Wool is the material shorn from Merino sheep. Merino sheep are sought after for their coats, which are...
Latest episodes
With summer upon us and temperatures beginning to rise, how are you training for the hot races on your schedule?
Nation Member, @jeanne06 (Jeanne Stuart), created and wore this shirt with “Embrace the Suck” phrase from Faith’s...
Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic...
SKORA is a new shoe company based in Portland, Oregon that is entering the minimalist shoe market. The SKORA Base ($125) is designed as a...
GoLite Wildwood Shortsleeve Top ($45) and the Mesa 5″ Trail Shorts ($45) may be a great addition to your running apparel. Let’s...
The GoLite Dart Lite shoe is advertised as a low-drop, trail running shoe: Specifications Upper: breathable mesh Insole: versatile...
We came across this great web site that has a bunch of great resources for our Nation members: We will be interviewing Carilyn Johnson...
Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we...
The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail...
The VIVOBAREFOOT Breatho Trail ($90) is a breathable barefoot-style minimalist trail shoe. Lets take a look at the Breatho Trail. ...
Mike Morton, age 40, seems to be one of the top ultra runners lately. But some of you may be thinking his name sounds familiar. You’re...