Nation Member, Glenda Reckner, did the Nation-like thing and shared a Performance Enhancing Kokopelli with her friend, MJ Nichols –...
Latest episodes
Wool in warm weather? Yes! Let’s review the Icebreaker Run SS Quest Zip Top ($90) and the Run Ultralite Mini Socks ($19). NEW! See...
What is Merino Wool? Merino Wool is the material shorn from Merino sheep. Merino sheep are sought after for their coats, which are...
With summer upon us and temperatures beginning to rise, how are you training for the hot races on your schedule?
Nation Member, @jeanne06 (Jeanne Stuart), created and wore this shirt with “Embrace the Suck” phrase from Faith’s...
Dr. Steven Gangemi, aka the Sock Doc, joins the TRN podcast crew to discuss the training benefits of heavy breathing. Aerobic vs Anaerobic...
SKORA is a new shoe company based in Portland, Oregon that is entering the minimalist shoe market. The SKORA Base ($125) is designed as a...
GoLite Wildwood Shortsleeve Top ($45) and the Mesa 5″ Trail Shorts ($45) may be a great addition to your running apparel. Let’s...
The GoLite Dart Lite shoe is advertised as a low-drop, trail running shoe: Specifications Upper: breathable mesh Insole: versatile...
We came across this great web site that has a bunch of great resources for our Nation members: We will be interviewing Carilyn Johnson...
Dominic plays the mountain profile like a concert pianist plays the arpeggio. A well-executed run is like making music. Join us as we...
The trail doesn't come with directions. Jimmy Dean and Kate Freeman join the regular podcast crew to discuss the do's and don'ts of trail...