We are thrilled to have Tom Evans, the newly crowned champion of the 50th running of the Western States 100, with us today. Tom, an adidas...
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We all know that feeling when running starts to feel like a chore rather than a passion. But fear not, because Coach Patrick...
This coming weekend is the 50th anniversary of the one of the most legendary ultramarathons in the world – the Western States...
Frosty, Anna Frost, a trail running icon who has conquered the most challenging trails while inspiring countless runners along the way. In...
Dr. Joe Uhan, a renowned physical therapist, board-certified orthopedic specialist, functional manual therapist, and USATF Level 2 coach...
Regardless of your age, all of us are getting older. Do nutritional needs change as we age? As trail runners, we know the...
Join us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffetone, one of the most...
Are you ready to take your running game to the next level? Whether you’re gearing up for marathons, ultra-races, or simply looking to...
We are thrilled to have our dear friend and returning guest, Patrick Reagan, joining us once again. With over a decade of experience as an...
In this episode, we’re joined by three incredible coaches – Ian Sharman, Dr. Joe Uhan, and Dr. Matt Laye, as...
On this episode, we’re joined by Christopher McDougall, the author of the best-selling book Born to Run. Christopher’s new book...
Welcome to a new episode of Trail Runner Nation, the podcast that explores the sport of trail running and beyond. In this grab bag episode...