Are you patient? Can you find benefits of being more patient? Returning expert and ultra runner, Dr. Rob Bell. helps us...
Latest episodes
This year it seems like course records throughout trail running have been dropping like flies. UltraRunning Magazine...
Welcome to today’s episode, where we explore an exhilarating topic that’s been gaining traction within the endurance sports...
Good friend, Dr. Phil Maffetone, joins us again to help us understand how important music can be to improve the neuroplasticity of your...
We have a truly captivating show lined up for you today, as we dive deep into the world of metabolism and how it affects our health...
We are thrilled to have Tom Evans, the newly crowned champion of the 50th running of the Western States 100, with us today. Tom, an adidas...
We all know that feeling when running starts to feel like a chore rather than a passion. But fear not, because Coach Patrick...
This coming weekend is the 50th anniversary of the one of the most legendary ultramarathons in the world – the Western States...
Frosty, Anna Frost, a trail running icon who has conquered the most challenging trails while inspiring countless runners along the way. In...
Dr. Joe Uhan, a renowned physical therapist, board-certified orthopedic specialist, functional manual therapist, and USATF Level 2 coach...
Regardless of your age, all of us are getting older. Do nutritional needs change as we age? As trail runners, we know the...
Join us on this episode as we delve into the world of endurance training and racing with the legendary Dr. Phil Maffetone, one of the most...