Ultra Runner of the Year Dave Mackey discusses his training, Hoka shoes and his race day fueling. All we need now are his legs, heart...
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Spring is approaching and a light jacket and shorts will be in season. The Helly Hansen Airfoil Jacket ($90) and the Helly Hansen Pace...
The Helly Hansen Pace Trail HTXP ($100) trail shoe is a stability shoe with water resistant protection. Let’s take a look at the Pace...
Running Economy? What??? That's right, go faster and farther with less work! Dr Cucuzzella has your prescription. Get ready to hit the...
SOLE’s performance socks comes in two categories- (1) light weight sport and (2) dual layer. I will be reviewing socks from both of...
The VIVOBAREFOOT Neo Trail ($115) shoe is a “barefoot-style” shoe designed to provide a better *proprioception while providing...
Do you run with a group or prefer to be solo on the trails? If you are part of a group, give a shout out, tell us your typical stomping...
The Vasque Velocity 2.0 ($120) stayed true to the hiking shoe roots with integrated lightweight breathability of a running shoe. The shoe...
Dr. Gangemi, AKA The Sock Doc, joins us as we discuss shoes, orthotics, ice, stretching and more. The Sock Doc is an accomplished athlete...
Polar RS800cx Run ($520 – running version) is a multi-sport watch (running and cycling). I will be reviewing the running function and...
2XU (pronounced 2 “times” U) has 3 categories of performance compression apparel – (1) Perform; (2) Xform; and (3)...
The Kokopelli has held a prominent role in folklore, culture and traditions. Many authorities believe this celebration is justified as it...