Motivation is the reason for people's actions, desires, and needs. Motivation is also one's direction to behavior, or what causes a person to want to repeat a behavior. An individual is not motivated by another individual. Motivation comes from within the individual.
Episode 478
EP 478: Your Best Running Companion
Episode 472
EP 472: Ten Things New Trail Runners Should Know
Episode 755
EP 755: The Breakthroughs Hiding in Plain Sight
Episode 753
